Natures Flow

Hi, I’m Sally and I have a desire to hold space to support and empower people through my offerings and loving kindness.

My Offerings

Massage

I offer holistic relaxation, deep tissue and pregnancy massage from my beautiful treatment space in Marybank, Nelson.

Regular massage is a nurturing way to enhance overall feelings of well-being and relaxation, leading to a heightened sense of calm and peace.

It can reduce stress and anxiety by lowering the levels of cortisol, a hormone associated with stress, in the body, as well as improving circulation, which aids in the delivery of oxygen and nutrients to the muscles and organs and speeds up the removal of toxins. It can also help alleviate pain and stiffness in the muscles and joints, leading to improved flexibility and range of motion.

Some of the physical benefits of massage include:

  • reduced muscle tension

  • improved circulation

  • stimulation of the lymphatic system

  • reduction of stress hormones

  • relaxation

  • increased joint mobility and flexibility

  • improved skin tone

  • improved recovery of soft tissue injuries

$75 -45 minute session

$90 - 60 minute session

$100 - 60 minute pregnancy massage

ConTact C.A.R.E.

ConTact C.A.R.E Flinchlock Release is a Martial Arts-based discipline, created in Ngatea, New Zealand, by Dale W. Speedy (6th dan Blackbelt Kiaido-Ryu) and Kym Summers. ConTact care is used to locate and release trapped bone pressure called a 'Flinchlock.'

ConTact C.A.R.E is non-intrusive and gentle, the techniques are safe and effective. Acceptance is the foundation of all change; it gives us a point to change from. ConTact C.A.R.E does this in a practical way by supporting an injury while managing the clients comfort.

With 5 years experience in ConTact C.A.R.E at a foundation level. I am aware and empathetic to others needs, approaching each treatment with connection and gentleness.

Sessions can help you to feel more present and aware of yourself and your surroundings. Contact C.A.R.E can also support you with your pain and injuries, both physical and emotional, with each treatment bringing you more into alignment so you can be the best YOU possible.

Consultations are carried out with the client fully clothed. The sessions last 45-60 minutes, with return visits according to your needs.

For more information please visit contactcare.co.nz

In general, any condition involving musculoskeletal discomfort, tension, stress or pain ConTact CARE effectively works with, such as;

  • Headaches/ migraines

  • Back /shoulder/ neck pain

  • breathing issues

  • Sports injuries

  • Women’s health issues

  • Cranial tension and more

$60 - $90 for 45 - 60 minute session


Holistic relaxation pulsing

Holistic Relaxation Pulsing- a mind body Therapy Holistic Pulsing is deeply relaxing and deeply healing physically and emotionally. Holistic Relaxation Pulsing works with the fluid in our body, encouraging healthy fluid flow and energy flow by generating a gentle rocking movement. Our bodies are 75% water and our well-being depends on the fluid media circulating freely between our cells, internal organs, brain, spinal cord, and within our joints. Holistic Relaxation Pulsing releases the connective tissue to relieve tension and blockages caused by injury, trauma, stress or tightly held old patterns that don't serve us anymore. Holistic Relaxation Pulsing helps reconnect to all parts of our body and creates a sense of wellness and flow. Each session is done with the client fully relaxed, calm and fully clothed. It is pain free and non- invasive. Confidentiality is assured.


$60 - $80 for 60 min session

Holistic Relaxation Pulsing may help with;

Lymphatic drainage and nervous system relaxation.

Joint mobility- Holistic Pulsing is like a swimming session for joints-no stress or weight bearing on joints.

Lowering stress, hypertension and heart rate allowing breathing to slow and deepen.

Releasing endorphins - natural highs!

Relaxing with a pleasurable pulsing/rocking movement uniquely paced at your body rhythm.

All the 'RE's: Revitalise, realign, relax, reconnect, reprogramme,  and restructure the human body and mind.

  • “I can highly recommend a relaxation - or deep tissue massage with her; Sally’s ability to find tensions in my body without the need to point those out to her, and her skilled hands guaranteed for relaxation and tension release in my body and mind.”

    Marisa, Nelson

  • "It was such a pleasure to receive Sally's healing. She worked attentively to address any issues I brought her, and her passion for hands on healing is clear. She gave me her full focus thoughout the session, and went into 'the zone' when she was working to help a complex issue with my back and knee. I recommend Sally to others for her care and compassion, and the joy she has when healing others. I floated home after I got off the table!"

    Kris, Nelson

  • "I am fortunate to have experienced Sally's amazing skills in ConTact C.A.R.E, relaxation and deep tissue massages and with her energy flow technique. Thank you Sally for listening to what my body needed and helping it to be the best it can be."

    Helen, Nelson