Natures Flow

Welcome to Natures Flow. 

I support individuals in harnessing their innate ability to transform adversity into strength by reconnecting with their bodies. I facilitate a process where individuals deepen their own awareness of what is stored in their bodies- tensions, patterns, and emotions. Together we transform uncertainty into resilience, fostering renewed hope and purpose. 

ConTact C.A.R.E.

ConTact C.A.R.E Flinchlock Release is a Martial Arts-based discipline, created in Ngatea, New Zealand, by Dale W. Speedy (6th dan Blackbelt Kiaido-Ryu) and Kym Summers. ConTact care is used to locate and release trapped bone pressure called a 'Flinchlock.'

ConTact C.A.R.E is non-intrusive and gentle, the techniques are safe and effective. Acceptance is the foundation of all change; it gives us a point to change from. ConTact C.A.R.E does this in a practical way by supporting an injury while managing the clients comfort.

With 7 years experience in ConTact C.A.R.E at a foundation level. I am aware and empathetic to others needs, approaching each treatment with connection and gentleness.

Sessions can help you to feel more present and aware of yourself and your surroundings. Contact C.A.R.E can also support you with your pain and injuries, both physical and emotional, with each treatment bringing you more into alignment so you can be the best YOU possible.

Consultations are carried out with the client fully clothed. The sessions last 45-60 minutes, with return visits according to your needs.

For more information please visit contactcare.co.nz

In general, any condition involving musculoskeletal discomfort, tension, stress or pain.

$60 - $90 for 45 - 60 minute session


Holistic relaxation pulsing

Holistic Relaxation Pulsing- a mind body Therapy Holistic Pulsing is deeply relaxing and deeply healing physically and emotionally. Holistic Relaxation Pulsing works with the fluid in our body, encouraging healthy fluid flow and energy flow by generating a gentle rocking movement. Our bodies are 75% water and our well-being depends on the fluid media circulating freely between our cells, internal organs, brain, spinal cord, and within our tissues and joints. Holistic Relaxation Pulsing releases the connective tissue to relieve tension and blockages caused by injury, trauma, stress or tightly held old patterns that don't serve us anymore. Holistic Relaxation Pulsing helps reconnect to all parts of our body and creates a sense of wellness and flow. Each session is done with the client fully clothed. It is pain free and non- invasive. Confidentiality is assured.


$60 - $90 for 60 min session

Holistic Relaxation Pulsing may help with;

Lymphatic drainage and nervous system relaxation.

Joint mobility- Holistic Pulsing is like a swimming session for joints-no stress or weight bearing on joints.

Lowering stress, hypertension and heart rate allowing breathing to slow and deepen.

Releasing endorphins - natural highs!

Relaxing with a pleasurable pulsing/rocking movement uniquely paced at your body rhythm.

All the 'RE's: Revitalise, realign, relax, reconnect, reprogramme,  and restructure the human body and mind.

  • “I can highly recommend a relaxation - or deep tissue massage with her; Sally’s ability to find tensions in my body without the need to point those out to her, and her skilled hands guaranteed for relaxation and tension release in my body and mind.”

    Marisa, Nelson

  • "It was such a pleasure to receive Sally's healing. She worked attentively to address any issues I brought her, and her passion for hands on healing is clear. She gave me her full focus thoughout the session, and went into 'the zone' when she was working to help a complex issue with my back and knee. I recommend Sally to others for her care and compassion, and the joy she has when healing others. I floated home after I got off the table!"

    Kris, Nelson

  • "I am fortunate to have experienced Sally's amazing skills in ConTact C.A.R.E, relaxation and deep tissue massages and with her energy flow technique. Thank you Sally for listening to what my body needed and helping it to be the best it can be."

    Helen, Nelson